November 2 - 4   Uma Kleppinger
DharmaYoga: Mindfulness in Movement

DharmaYoga is a creative exploration of stillness, movement and meditation which draws from the mind of classical yoga and the heart of Buddhism. Morning sessions will focus on dynamic vinyasa with mindfulness of the four directions (gratitude, impermanence, karma and samara) and conclude with seated meditation. Evenings will be restorative, accompanied by a live Tibetan Singing Bowl "sound mediation", preparing one for restful sleep. Every session will be infused with timeless Eastern wisdom, exploring the intersection of yoga and Buddhism, with ample time between sessions for relaxation, soaking, hiking and socializing. It is recommended that participants have recent and regular yoga experience in order to comfortably attend.

Uma Kleppinger has been offering teaching, spiritual counseling and holistic coaching for over 13 years—weaving together the wisdom of the traditions of Iyengar, Ashtanga and Yin yoga. Known for her clear, direct instruction and piercing but playful insightfulness, Uma encourages mindfulness in every moment. Uma’s passionate interest in the intersection of meditation, somatic experiencing, neuroscience, classical yoga and psychology informs her practice.

REG: Uma 503.819.6953
INFO: info@umakleppinger.com or www.umakleppinger.com
BEGINS: Fri dinner
ENDS: Sun lunch
COST: $175 plus lodging
DEPOSIT: cost of lodging plus $50

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