May 7 - 9 Deborah Davis
Women’s Qigong for Health & Longevity 

Qigong, an ancient Chinese system of self-healing, has been the source for women’s health and longevity for thousands of years.  These gentle exercises combine breathing, slow movements, self-massage, and meditation to increase vitality, renew health and reduce stress.  With only a 15-minute daily practice, Qigong will balance hormones, improve memory, and relieve common symptoms of menstrual and menopausal symptoms.

You will learn a qigong form specifically designed for women to increase stamina, balance, maintain bone strength, improve heart function and may help prevent breast cancer.  You will also activate the women’s power center, the uterine palace, to heal reproductive problems and increase sexuality.  This class is suitable for women of all ages and fitness levels.  Come nourish yourself for mother’s day!

Deborah Davis, L.Ac is the author of the book, Women’s Qigong for Health and Longevity: A Practical Guide for Women Forty and Older. Spirituality & Health cited her instructional DVD, The Spirit of Qi Gong, as one of the top resources for Qigong.  Deborah teaches women’s qigong nationally and has a private practice in acupuncture, intuitive readings and medical qigong in Ashland, Oregon.

REG: Breitenbush 503.854.3320
INFO: Deborah 541.482.1007 or qi@earthlink.com or www.womensqigong.com
BEGINS: Fri dinner
ENDS: Sun lunch
COST: $195 plus lodging
DEPOSIT: cost of lodging

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