March 12 - 14 Jerry Jones
Relaxation, Concentration & Meditation

Take time to be refreshed and energized. Learn skills for leading a happier, more fulfilling life. Relax, quiet the mind and realize the peace and vitality that is ever present in you. Beginning with a general explanation of meditation and concentration, you will be instructed in the ‘so-hum’ technique, an ancient and widely practiced method.

Additional techniques, breathing exercises and body postures will be taught to complement and expand the meditation experience. Group discussion topics include prayer, visualization, affirmation, silence, service and developing a personal practice to enhance the quality of your life. 

Group instruction is non-religious and requires no belief system. It is suitable for beginning and experienced meditators. This retreat is offered in the Buddhist tradition with no fee for the teacher. Jerry has asked that any donation (dana) you make go to the Breitenbush Scholarship Fund.

Jerry Jones has been practicing meditation and yogic disciplines for over 30 years. He has participated in numerous trainings in the US and studied in India and Asia. He is the co-author of From Here to Nirvana: The Yoga Journal Guide to Spiritual India. A corporate CEO for 30 years, Jerry devotes equal time to business and service.

REG & INFO: Breitenbush 503.854.3320
BEGINS: Fri dinner
ENDS: Sun lunch
COST: $13 reg. fee plus lodging plus dana
DEPOSIT: full amount

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