Jun 17 - 20    Rob VanCleve
Runners Retreat: Rejuvenating Your Running

Escape to the Oregon Cascades for a rejuvenating three days running and relaxing. Whether you are a novice runner looking for a structured program or an experienced runner looking to revitalize your training, we can help you meet your running goals. This balanced workshop addresses the physical, mental, and spiritual aspects of running. The days include a morning trail run, short morning classes, afternoon technique sessions, and an evening reflection. Returning participants can chose new topics for the morning classes. You will also have plenty of free time to soak and just relax.

Rob VanCleve has been running for 27 years and coaching for 20 years. He is a certified USATF Level I coach and a five time national master’s champion in middle distance races. He has coached several individual state champions and his cross-country teams have won five state championships in Nevada. First and foremost, Rob is teacher and coach at heart with a passion for helping people discover the joys of running.

REG: Breitenbush 503.854.3320
INFO: Rob 775.342.7417 or rvcrunning@gmail.com or www.rvcrunning.com
BEGINS: Sun dinner
ENDS: Wed lunch
COST: $250 plus lodging
DEPOSIT: cost of lodging

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