December 11 - 13 Sarahjoy Marsh
What Are Your Hungry For? 

There are hungers in the psyche that cannot be fed with food. There are hungers of the spirit that cannot be quelled through strategies of food management. When these hungers of the heart get confused with hunger for food or strategies for food management, we slowly dull our capacity to rest in the innate wisdom and love that is the center of a sacred life. This workshop offers relief. Through psycho-educational presentations on the cycle of addiction and the nature of shame, exercises to develop communication skills, non-violent communication and “breathe-able boundaries”, and with the support of yoga, meditation and pranayama, we will explore these complex disorders in the spirit of sisterhood.

Sarahjoy Marsh, MA, Founder and Director of amrita: a sanctuary for yoga, in Portland, is a Certified Anusara Yoga Instructor and Teacher Trainer. She created Living Yoga, a non-profit yoga outreach program that offers yoga classes in prisons, drug and alcohol treatment facilities and to homeless youth and battered women.

REG & INFO: 503.552.9642 or office@amritasanctuary.com
BEGINS: Fri dinner
ENDS: Sun lunch
COST: $240 plus lodging
DEPOSIT: cost of lodging

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