August 10 - 13
Taking Roots to Fly: A Yoga Experience
Terri Cotts

For years I taught yoga as a way of finding spaciousness and breaking bounds. I used the Blue Heron as my studio’s logo to invoke the image of freedom.

Recently I have been fascinated with roots and stability. I have explored the two—freedom and roots—as opposites. Now I see they are a part of the same flower, interdependent. The blossom cannot happen without the roots and the roots are unfulfilled without the blossom.

Surrounded and supported by the Breitenbush old growth forest and healing waters, we will embrace it all –stability and wildness, roots and wings. We will let the place and the yoga teach us to embrace ourselves with no part left out.

Terri Cotts has practiced yoga since 1986 and is certified with Yoga Alliance. She has studied with Angela Farmer since 1990 and looks to her as a mentor. Terri did her teacher training with Donna Farhi and Ana Forrest and is certified in dance and movement studies through Naropa Institute. She owns Blue Heron Yoga in Walla Walla, WA, and leads retreats in the Western US. She has practiced Vipassana meditation for over 20 years and is a Reiki Master.

INFO: terricotts@bmi.net
REG: Breitenbush 503.854.3320
BEGINS: Sunday dinner
ENDS: Wednesday lunch
COST: $250 ($220 if registered by 7/10) plus lodging
DEPOSIT: cost of lodging

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