April 2 - 4 Uma Kleppinger
DharmaYoga: Yin Yoga, Vinyasa & Meditation

DharmaYoga is a creative exploration of stillness, movement and meditation. It is at times rigorous and challenging yet also deeply meditative. Morning sessions will focus on the dynamic and energizing vinyasa element, emphasizing detailed alignment and mindfulness in movement. Evening sessions will explore Yin yoga—a quietly intense practice where poses are held for long periods of time, preparing one for deep meditation and restorative sleep. Both guided and silent meditation will be held. Every session will be infused with timeless Eastern wisdom and yoga teachings. There will be ample time between sessions for relaxation, soaking, hiking and socializing. It is recommended that participants have recent and regular yoga experience in order to comfortably attend.

Uma Kleppinger has been teaching yoga and mindfulness for over 11 years—weaving together the wisdom of Iyengar, Ashtanga, Hatha, Yin and Anusara yoga. Known for her clear, direct instruction and piercing but playful insightfulness, Uma encourages mindfulness in every moment. Uma’s passionate interest in the intersection of rational mysticism, science, classical yoga and psychology informs her practice.

REG: Breitenbush 503.854.3320
INFO: umayoga@comcast.net or www.umakleppinger.com
BEGINS: Fri dinner
ENDS: Sun lunch
COST: $180 plus lodging
DEPOSIT: cost of lodging

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